You may intake a cup of coffee daily to feel fresh, energetic, stay focused and sharp. However, making it a habit or increase consumption of caffeine in the long run can heighten risk to cognitive impairment, which may be mild, yet unpleasant. This problem is an early warning of future dementia and Alzheimer’s disease, as reported by a recent research. This fact was experiment by the Italian Longitudinal Study on Ageing. The ingestion of tea and caffeine can have long-term protective effects on plasma but works contradictory to dementia and memory decline.
How Does Caffeine Work up Your Brain? While most prefer having coffee to get rid of sleepiness and tiredness, seldom are aware about the science behind this activity. The molecule adenosine brings tiredness to you. When you are sleeping, this molecule declines and enhances wakefulness after enough hours of sleep. Coffee ceases the process of adenosine in brain as caffeine contains elements that are similar to the shape of this molecule. Caffeine smartly overlaps adenosine receptors, prohibiting sleepiness, making you feel stimulated and awake.
But, your brain comes to know about caffeine’s tricks. The body generators more receptors after it realizes that adenosine is being blocked. Thus, making you drink more caffeine to have previous effects of wakefulness and creating addiction of coffee. This habit is difficult to avoid as you are used to staying alert. On trying to quit coffee, you can face withdrawal signs like greater tiredness than before beginning the intake of caffeine.
How Does Caffeine Work up Your Brain? While most prefer having coffee to get rid of sleepiness and tiredness, seldom are aware about the science behind this activity. The molecule adenosine brings tiredness to you. When you are sleeping, this molecule declines and enhances wakefulness after enough hours of sleep. Coffee ceases the process of adenosine in brain as caffeine contains elements that are similar to the shape of this molecule. Caffeine smartly overlaps adenosine receptors, prohibiting sleepiness, making you feel stimulated and awake.
But, your brain comes to know about caffeine’s tricks. The body generators more receptors after it realizes that adenosine is being blocked. Thus, making you drink more caffeine to have previous effects of wakefulness and creating addiction of coffee. This habit is difficult to avoid as you are used to staying alert. On trying to quit coffee, you can face withdrawal signs like greater tiredness than before beginning the intake of caffeine.